Nutritional Counseling

At First State Health & Wellness we recognize good nutrition is the foundation of health. that is one of the reasons why we have our own licensed Naturopathic Doctor on staff, Dr. Ronald Miller. What we eat, how our bodies’ process and use nutrients affect our overall health.

We are unique in our biochemical makeup; therefore no single diet can work for everyone. Out nutritional consultant performs a thorough health history and an assessment. This information combined with the individuals medical and nutritional history enables us to determine the nutritional deficiencies or excesses that relate to illness and imbalances. From this an individual dietary health plan is devised.

Conditions that typically respond to nutritional counseling include:

  • Arthritis 3 Food allergies
  • Autism /ADHD 3 GI disorders (IBS, Colitis)
  • Cardiovascular health 3 Therapeutic diets
  • Cholesterol 3 Weight management
  • Diabetes management 3 Women’s health
  • Fibromyalgia 3 Anti-Aging
  • General Maintenance

Diet and nutrition play a vital role in your health. Our focus is to help you eat well for a lifetime!


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Dr. Evans Asks some important questions of interest to Christiana residents - Chiropractor Christiana Dr. Evans Asks...

Would you rather feel good or be healthy?
Ask most people in Christiana and they want to feel good. Careful! Would you take medicine that makes you feel good, rather than vomit to expel improperly prepared food? Every chiropractic patient knows that you can't measure your health by how you feel. True health is when your body works as it should.
Are aches and pains good or bad?
While aches or pains may be unpleasant, they're merely warning signs. As a Christiana chiropractor, I see this all the time. The pain is not the problem! It just means a limitation has been reached and something needs to change. That's when we get to work correcting the underlying cause.