Nutritional Counseling

At First State Health & Wellness we recognize good nutrition is the foundation of health. that is one of the reasons why we have our own licensed Naturopathic Doctor on staff, Dr. Ronald Miller. What we eat, how our bodies’ process and use nutrients affect our overall health.

We are unique in our biochemical makeup; therefore no single diet can work for everyone. Out nutritional consultant performs a thorough health history and an assessment. This information combined with the individuals medical and nutritional history enables us to determine the nutritional deficiencies or excesses that relate to illness and imbalances. From this an individual dietary health plan is devised.

Conditions that typically respond to nutritional counseling include:

  • Arthritis 3 Food allergies
  • Autism /ADHD 3 GI disorders (IBS, Colitis)
  • Cardiovascular health 3 Therapeutic diets
  • Cholesterol 3 Weight management
  • Diabetes management 3 Women’s health
  • Fibromyalgia 3 Anti-Aging
  • General Maintenance

Diet and nutrition play a vital role in your health. Our focus is to help you eat well for a lifetime!


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Dr. Evans Asks some important questions of interest to Christiana residents - Chiropractor Christiana Dr. Evans Asks...

How could chiropractic help a stomach problem?
Chiropractic works by locating and reducing areas of the spine compromising nerve communications between your brain and your body. If nerves to or from your stomach are irritated, your stomach won't work right. Chiropractors find the source of the interference, reduce it and allow your body to work as designed.
How long does it take to form a bone spur?
Many who begin chiropractic care think their problem happened "last week when you bent over funny." But pictures of the spine tell a different story. Chiropractors know it can take your body years to deposit the calcium necessary to form a bone spur. It's your body's response to stress due to gravity or joint malfunction. And chiropractic care can help.